How Many Calories In 1 Cup Cooked Ground Beef
| Nutrition Facts
Corporeality Per Serving Calories 339 % Daily Values* Total Fat 22.85g 29% Saturated Fat 8.846g 44% Trans Fat - Polyunsaturated Fat 0.634g Monounsaturated Fat x.525g Cholesterol 108mg 36% Sodium 492mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 31.18g Vitamin D - Calcium 37mg 3% Iron two.89mg 16% Potassium 353mg 8% Vitamin A 0mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API
* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Diet summary:
| Calories 339 | Fat 22.85g | Carbs 0g | Poly peptide 31.18g |
| There are 339 calories in ane cup of cooked Basis Beef (Cooked). |
| Calorie breakup: 62% fatty, 0% carbs, 38% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
 one cocktail meatball | xix |
| i cubic inch raw (yield after cooking) | 33 |
| 1 small meatball | 39 |
| i cubic inch cooked | 41 |
| 1 oz raw (yield after cooking) | 58 |
| ane oz cooked | 77 |
| 1 medium meatball | 77 |
| 1 large meatball | 116 |
| ane small patty (iii.33 oz, raw, 5 patties per lb) (yield after cooking) | 188 |
| ane medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) | 235 |
| 100 g | 276 |
| i large patty (five.3 oz, raw, three patties per lb) (yield afterward cooking) | 312 |
| 1 cup cooked | 339 |
| 1 cup raw, yield cooked | 469 |
Related Types of Ground Beef:
| Ground Beefiness (70% Lean / thirty% Fat) | |
| Ground Beef (95% Lean / v% Fat) | |
| Ground Beefiness (85% Lean / 15% Fat) | |
| Breaded Ground Beefiness or Patty | |
| Actress Lean Ground Beefiness | |
| view more ground beef nutritional info | |
Related Types of Hamburgers:
| Large Hamburger | |
| Hamburger with 1/4 Lb Meat on Bun | |
| Hamburger (Single Patty) | |
| Hamburger on Bun | |
| Hamburger with Lycopersicon esculentum and/or Catsup on Bun | |
| Large Hamburger with Condiments and Vegetables | |
| view more hamburgers nutritional info | |
Other Related Foods
Beef
See Also:
| Footing Beefiness | |
| Ground Beef (90% Lean / 10% Fat) | |
| Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) | |
| Ground Beef (80% Lean / twenty% Fat) | |
| Basis Meat | |
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Source: https://www.fatsecret.com/calories-nutrition/generic/ground-beef-regular-cooked?portionid=2758&portionamount=1.000
Posted by: StoneTreses.blogspot.com
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