How Long To Cook A Turkey London Broil
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Easy Turkey London Broil Recipe
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Writer: Franco Salzillo
- Updated: September 30, 2022
Y'all'll be surprised to know the London bake is an American steakhouse classic and not British at all. It is, though, inspired past many English roasts that wait the office.
A typical London broil is made with either flank steak or meridian round. Though cuts you lot must marinate and cook for long hours to tenderize the meat.
In this case, we're not going with traditional beefiness but with turkey considering, why not? After all, turkey meat is lean and healthy. And when cooked right, it'south juicy and very flavorful.
What goes into a turkey broil?
The neat affair almost working with turkey instead of beef is that you don't have to marinate the meat for long hours. Instead, we're rubbing a big boneless, skinless turkey breast with butter, salt and pepper. A few dried herbs assistance also!
Then we're broiling the turkey for about an 60 minutes until cooked through. Yous can unquestionably imagine all that butter penetrates the mankind, giving it flavor and tenderizing it simultaneously. That's the dazzler of information technology.
And here's the secret behind any London bake. You must slice it against the grain. That'due south what you exercise with flank steak, and that'southward what we're doing with turkey as well. This guarantees the turkey is not tough or chewy. Instead, information technology will melt in your mouth!
What to serve with turkey broil?
A few classic side dishes for such juicy and satisfying dish include roasted, or butter-seared veggies, mashed potatoes (with gravy,) roasted baby potatoes and even French chips. There's no limit hither. Try to have some veggies, at the very least, and a starchy side — that's a balanced and cute repast indeed!
As a final annotation, know that a buttery and creamy oak-aged Chardonnay volition pair nicely with a steamy turkey broil. That'south a match made in heaven and a genuine new classic food and vino pairing. Afterward all, food is only one side of the coin; what you potable with it matters, besides!
How to Brand It
- Prep Time ten min
- Cook Time 50 min
- Total Time 1 hr
- Serving Size four
- Energy 439 cal
Directions
one
Preheat the oven to 350°F
2
In a baking dish, identify the turkey. Combine the softened butter with salt, pepper, oregano and thyme. Apply your hands to rub the bird thoroughly on all sides.
three
Roast for approximately 45-50 minutes (for two pounds).
4
Remove the turkey from the oven and let information technology rest for ten minutes.
five
Slice against the grain in sparse slices.
6
Served with steamed veggies and roasted potatoes!
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Nutrition Facts
- Serving Size 4
- Amount per serving
- Calories 439
- % Daily Value* Standard DV
- Total Fat 26.7 g 78 g 34.23%
- Saturated Fat 15.3 g xx g 76.v%
- Cholesterol 158 mg 300 mg 52.67%
- Sodium 2756 mg 2300 mg 119.83%
- Full Carbohydrate 9.8 g 275 thou 3.56%
- Dietary Fiber 1.3 g 28 g 4.64%
- Total Sugars viii g
- Protein 39 g 50 g 78%
- Calcium 31 mg 1300 mg ii.38%
- Fe 4 mg 18 mg 22.22%
- Potassium 696 mg 4700 mg 14.81%
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Source: https://www.kitchentricks.com/blog/easy-turkey-london-broil-recipe/
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